A quick and easy dinner after a beach day

Longing to eat something delicious after a long day at the beach?

Sea air tends to make one more hungry… so why not opt for a simple, yet delicious, light meal that you can enjoy outside while you watch the sun set?

Try this tasty fish with fruit salsa recipe:


Main ingredients:

200g white fresh fillets (hake, panga)

Salt and pepper for seasoning

Salsa ingredients:

60g red peppers, drained and diced

125ml pineapples, diced (fresh is best)

125g cocktail tomatoes, finally chopped

1 small onion, diced

1 small red chili, diced

60m chopped coriander

3tbsp lime or lemon juice


  • Season the fish fillets with salt and pepper and pan fry until almost cooked through.
  • Set fish aside to rest
  • Toss the salsa ingredients together and season well

*Serve the fish with green salad, sweet potato and salsa

Now sit back and relax and enjoy a glass of your favourite wine.